MEET THE COACH
Hey there, my name's Kai,
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I started my fitness journey as a very skinny and anxious teenager, chasing the goal of building both a stronger body and a stronger mind. Back then, I was doing push ups and five minute ab workouts after school, thinking that was the key. My heart was in the right place, but I had a lot to learn. Over the years, through plenty of trial and error, I discovered that real, lasting progress comes from consistency, patience, and focusing on building a strong, capable body, not just aesthetics. That’s what inspired me to become a coach: to help others build muscle, strength, and confidence without wasting time on the mistakes I made.
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Now, with years of both gym and coaching experience, and a deep passion for strength training, I help people unlock their potential in and out of the gym. My coaching focuses on building a healthy mindset, sustainable habits, and real results, no fads or quick fixes, just a clear plan built around your life. I’m also big on community, which is why I created my PT Kai-munity, a place where clients support, learn, and grow together. If you’re someone who is ready to build strength, confidence, and lasting habits, I’d love to help you start your journey.​​​​​​​​​​​​​​
Kai Newcombe
Personal Trainer Brighton
27-31 London Rd, Brighton BN1 4JB
Luke Briers
Great PT. Knows his stuff and how to get the best out of you, goes above and beyond to find the right routine for you, adjusts and refreshes the sessions, pushes you but it never feels like a chore or too much. Plus, Kai is just a chill, fun guy to be around, we used to have a great laugh while training and I used to really look forward our sessions. Totally recommend Kai to anyone at any level. 10/10
Alex Le Quang
Kai is the best personal trainer! He is very knowledgeable and skilled, and you can tell he loves what he does. Thanks to him, I've reached a point where I feel happy with myself and proud of my achievements. He motivated me to stay consistent and showed me that it's not as difficult as it seems. I 100% recommend him!
Shirin Yazdian
Kai is brilliant. He’s incredibly kind, motivating, and genuinely supportive. Training with him helped me feel strong in my body and confident enough to step into the gym and take up space. which was a really big deal for me.
He creates such a comfortable, encouraging atmosphere that I looked forward to every session and and growing stronger each time.